Small Group Strength
Are you looking for a small sized class, but a big-time workout? Small Group Strength is the one!
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Small Group Strength
46m
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1 videoSmall Group Strength
1 video
Are you looking for a small sized class, but a big-time workout? Small Group Strength is the one!
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1 videoBounce 30/30
1 video
Bounce 30/30 is thirty minutes of trampoline cardio and thirty minutes of toning. Talk about a match made in heaven!
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1 videoToning | Strength
1 video
Our Toning | Strength videos are the ideal combination of lite and heavy weight exercises, perfect if you are looking to get sweaty without the cardio.