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30 / 30

30 / 30

Our 101 classes are comprised of 30 minutes dance cardio and 30 minutes toning.

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30 / 30

59:46

30/30 | "A" Set Legs | Glute/Hamstring Set | 7/9/24

30/30 | "A" Set Legs | Glute/Hamstring Set | 7/9/24
1:00:53

30 / 30 | "A" Set Legs | Rotational Thigh Set | 6 | 20 | 24

30 / 30 | "A" Set Legs | Rotational Thigh Set | 6 | 20 | 24
57:25

30/30 | "A" Set Legs | Glute/Hip/Core Set | 6/5/24

30/30 | "A" Set Legs | Glute/Hip/Core Set | 6/5/24
59:36

30 / 30 | "A" Set Legs | Full Body Set | 5 | 14 | 24

30 / 30 | "A" Set Legs | Full Body Set | 5 | 14 | 24
42:29

Small Group Strength | 4 | 30 | 24

Small Group Strength | 4 | 30 | 24
57:32

30/30 | "A" Set Legs | Glute/Core Set | *Heavy Weights* | 5 | 2 | 24

30/30 | "A" Set Legs | Glute/Core Set | *Heavy Weights* | 5 | 2 | 24
58:18

30/30 | "A" Set Legs | Full Body Set | 4 | 16 | 24

30/30 | "A" Set Legs | Full Body Set | 4 | 16 | 24
57:02

101? Yes, please!

101? Yes, please!
57:41

101 ~ Can I get a Whoop Whoop!?

101 ~ Can I get a Whoop Whoop!?
1:02:01

101 ~ Gangsta Party!

101 ~ Gangsta Party!
1:00:39

101 ~ Energy Booster!

101 ~ Energy Booster!
59:19

101 ~ Fog Fest!

101 ~ Fog Fest!
58:35

101 ~ All the Small Things

101 ~ All the Small Things
58:04

101 ~ Steam Town

101 ~ Steam Town
1:00:38

101 ~ Stormy Mood

101 ~ Stormy Mood
1:02:26

101 ~ It's Go Time!

101 ~ It's Go Time!
1:00:45

101 ~ WAKE UP!!!

101 ~ WAKE UP!!!
1:02:24

101 ~ 24K Gold!

101 ~ 24K Gold!
57:33

101... So much fun!

101... So much fun!
1:02:33

101 ~ Money Mix!

101 ~ Money Mix!
1:00:59

101 ~ Shake it Fast!

101 ~ Shake it Fast!
1:01:11

101 ~ Intensity

101 ~ Intensity
1:03:32

101 ~ Cardio Recap!

101 ~ Cardio Recap!
1:01:42

101 ~ Monday Mood

101 ~ Monday Mood