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Fundamentals

Fundamentals

This class is perfect for beginners, or those looking for more toning and less cardio.

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Fundamentals

58:26

Fundamentals 11:22:19

Fundamentals 11:22:19
56:39

Fundamentals 10:18:19

Fundamentals 10:18:19
55:42

Fundamentals 9/6/19

Fundamentals 9/6/19
56:30

Fundamentals 8/30/19

Fundamentals 8/30/19
57:19

Fundamentals 3/29/19

Fundamentals 3/29/19
57:20

Fundamentals 4/5/19

Fundamentals 4/5/19
55:51

Fundamentals 6/14/19

Fundamentals 6/14/19
55:29

Fundamentals 5/3/19

Fundamentals 5/3/19
55:27

Fundamentals 6/21/19

Fundamentals 6/21/19
56:51

Fundamentals 6/28/19

Fundamentals 6/28/19
54:28

Fundamentals 3/1/19

Fundamentals 3/1/19
58:09

Fundamentals 2/15/19

Fundamentals 2/15/19
54:16

Fundamentals 5/24/19

Fundamentals 5/24/19
54:16

Fundamentals 5/10/19

Fundamentals 5/10/19
55:15

Fundamentals 4/12/19

Fundamentals 4/12/19

We recommend using heavier ankle weights for this leg series. 2 Lbs.- 4 Lbs.
57:10

Fundamentals 3/15/19

Fundamentals 3/15/19
56:11

Fundamentals 1/25/19

Fundamentals 1/25/19
51:01

Fundamentals 6/7/19

Fundamentals 6/7/19
58:21

Fundamentals 3/22/19

Fundamentals 3/22/19
48:17

Fundamentals 5/31/19

Fundamentals 5/31/19
53:55

Fundamentals 2/22/19

Fundamentals 2/22/19