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Express: Get into the Groove
Dance
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47m
Up Next in Dance
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Cardio Workouts | 30 Min. Dance Cardio
Cardio Focused Workouts
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BURN | May the 4th
45-50 min. of dance cardio, followed by 10-15 min, mat toning. Expect non-stop cardio and varied routines. This is recommended for more advanced clients. Lets DANCE! SWEAT LEVEL 5!
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Tutorial | Watch Me Whip
