Up Next in Dance

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  56:57

  BURN | May the 4th

  BURN | May the 4th

  45-50 min. of dance cardio, followed by 10-15 min, mat toning. Expect non-stop cardio and varied routines. This is recommended for more advanced clients. Lets DANCE! SWEAT LEVEL 5!

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  10:35

  Tutorial | Watch Me Whip

  Tutorial | Watch Me Whip

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  1:00:56

  Cardio Workouts | 25-25-10

  Cardio Workouts | 25-25-10

  Cardio Focused Workouts