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101: 30 Mins Cardio / 30 Mins Toning

Dance • 1h 2m

Up Next in Dance

16:04

Cardio Workouts | Family Friendly

Cardio Workouts | Family Friendly

Cardio Focused Workouts
58:01

101: 30 mins. cardio / 30 mins. toning

101: 30 mins. cardio / 30 mins. toning
54:43

BURN | 3/12/20

BURN | 3/12/20

45-50 min. of dance cardio, followed by 10-15 min, mat toning. Expect non-stop cardio and varied routines. This is recommended for more advanced clients. Lets DANCE! SWEAT LEVEL 5!