Live stream preview

Watch this video and more on perspirology

Watch this video and more on perspirology

Start your free trial

Already subscribed? Sign in

Express: Get into the Groove

Sculpt • 47m

Up Next in Sculpt

  • Open Level | Prenatal | Sculpt

    These Prenatal friendly workouts are perfect on their own or as a guide to help modify our toning / sculpt classes.

  • BURN | May the 4th

    45-50 min. of dance cardio, followed by 10-15 min, mat toning. Expect non-stop cardio and varied routines. This is recommended for more advanced clients. Lets DANCE! SWEAT LEVEL 5!

  • Open Level | Prenatal | Gentle Sculpt

    These Prenatal friendly workouts are perfect on their own or as a guide to help modify our toning / sculpt classes.