Thank you so much for reaching out! The Bounce Express classes might be a good fit, since they normally only have between 15 - 25 minutes of trampoline cardio. You may also like the "Bounce Barre" videos. (These can be found in our LAB section.) We are always looking for new content to film, so perhaps we can film something that incorporates something with a little more "interval" type of trampoline training. As far as the Bosu goes, we typically don't use these at the studio, but we will definitely consider that as an option in the future. Thanks again for reaching out!
~ The Perspirology Team