Up Next in Dance

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  1:00:25

  BURN ~ Rockin Beats!

  BURN ~ Rockin Beats!

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  1:04:02

  Intervals (AP) | Unleash the Beast!

  Intervals (AP) | Unleash the Beast!

  20 min. cardio , followed by 40 min. of strength + agility. This class incorporates less dance and more cardio/strength. This builds up your cardio/respiratory endurance and there are peak sweat zones. SWEAT LEVEL 4!

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  1:02:00

  Spring Break Burn!!!

  Spring Break Burn!!!