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Intervals | "B" Set Legs | Hip W/ Resistance Band Set

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44:06

Bounce Express | 1 | 23 | 25

Bounce Express | 1 | 23 | 25
1:02:10

30/30 | "A" Set Legs | Glute/Core wit...

30/30 | "A" Set Legs | Glute/Core wit...
44:55

Small Group Strength | 1 | 20 | 25

Small Group Strength | 1 | 20 | 25