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Our current weekly classes straight from our Jersey Shore studio! Enjoy Intervals, Bounce 30/30, BURN, Toning Express, BounceBURN, and BounceCircuit!
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Intervals | "B" Set Legs | Glute/Core with LOOP Band
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Bounce Express 1 | 14 | 25
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30/30 | "A" Set Legs | Hip/Glute with Coordination Challenge
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Toning Express | 1 | 12 | 25
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BounceBurn | 1 | 11 | 25
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Intervals | "B" Set Legs | Hip Set
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Bounce Express | Flip It And Reverse It
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Express | "A" Set Legs | Hip/Glute/Oblique Set
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Rebounder Resistance | 1 | 6 | 25
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Small Group Strength | 1 | 6 | 25
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Fundamentals | "B" Set Legs | Glute/Core Set
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Bounce 30/30 | Friday Fun | 1 | 3 | 25
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New Year's Eve Master Class!
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30/30 | "A" Set Legs | Full Body Set
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Yeah 3X Breakdown
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Rebounder Resistance | 12 | 29 | 24
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Bounce Circuit Express with Jason!
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Fundamentals | Bonus Legs | 12 | 27 | 24
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Christmas Eve Master Class, 2024
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Small Group Strength | Christmas Eve
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Rebounder Resistance | 12 | 22 | 24
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Intervals | "B" Set Legs | Hip/Core Set
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30/30 | "A" Set Legs | Full Body With Stability Set
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Bounce Express | 12 | 18 | 24
