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Our current weekly classes straight from our Jersey Shore studio! Enjoy Intervals, Bounce 30/30, BURN, Toning Express, BounceBURN, and BounceCircuit!
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Bounce Express | 7 | 25 | 24
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30/30 | "A" Set Legs | Full Body Set | 7/24/24
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Small Group Strength | 7 | 22 | 24
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Toning Express for the WIN!
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Intervals | "B" Set Legs | Hip Set | 7/18/24
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30/30 | "A" Set Legs | Full Body Set | 7/17/24
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Bounce Express with Michele! 7 | 16 | 24
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Small Group Strength | 7 | 15 | 24
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Intervals | "B" Set Legs | Full Body Set
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BounceExpress | 7 | 10 | 24
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30/30 | "A" Set Legs | Glute/Hamstring Set | 7/9/24
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Small Group Strength | 7 | 7 | 24
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4th of July Master Class | 7 | 4 | 24
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Intervals | "B" Set Legs | Twisting Thigh Set | 7 | 2 | 24
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BounceExpress | 7 | 2 | 24
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30/30 | "A" Set Legs | Hip/Oblique Set | 7 | 1 | 24
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Quick Cardio & Arms
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Bounce 30/30 | "B" Set Legs | Hip/Core Set | 6 | 27 | 24
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Bounce Express | 6 | 26 | 24
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30/30 | "A" Set Legs | Full Glute Set | 6/25/24
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Small Group Strength | 6 | 24 | 24
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Intervals | "B" Set Legs | Full Body Set
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30 / 30 | "A" Set Legs | Rotational Thigh Set | 6 | 20 | 24
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Bounce Express | 6 | 18 | 24
