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Our current weekly classes straight from our Jersey Shore studio! Enjoy AP, BounceLab, BURN, Toning Express, BounceBURN, and BounceCircuit!
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BounceCircuit | Welcome To Sweat-Town
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Intervals | "B" Set Legs: Direct Glute
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30 / 30 | "A" Set Legs: Full Body Set
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Fundamentals | Are You Game?
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Let's Begin The Week With | Bounce 30/30
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Toning Express
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Intervals | "B" Set Legs: Full Body W/ Cardio Component
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30 / 30 | "A" Set Legs: Twisting Thigh W/ Oblique Set
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Small Group Strength | 9/10/23
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BounceCircuit | Jason's Turn
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BounceExpress | Sari Style
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Toning Express | "A" Set Legs: Direct Glute / Hip Set
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Intervals | "B" Set Legs: Twisting Thigh Set
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Small Group Strength | W/ Quick Cardio Blast
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Labor Day Master | 2023
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Sculpt | "A" Set Legs: Full Glute W/ Oblique Set
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Bounce 30 / 30 | "B" Set Legs: Hip/Core Set
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BURN | With Sari!
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Intervals | "B" Set Legs: Hip/Core Set
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Small Group Strength | 8/28/23
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Bounce 30 / 30 | 8/27/23
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Toning Express | In Reverse!
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NEW | Fundamentals
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Intervals | "B" Set Legs: Direct Glute / Hamstring Set
