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Our current weekly classes straight from our Jersey Shore studio! Enjoy Intervals, Bounce 30/30, BURN, Toning Express, BounceBURN, and BounceCircuit!
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30/30 | "A" Set Legs | Direct Glute/Hamstring Set
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Toning Express | 10 | 4 | 24
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Bounce Express | 10 | 2 | 24
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30/30 | "A" Set Legs | Direct Glute Set
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Small Group Strength | 9 | 29 | 24 * Need one glider *
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Friday Night Intervals | "B" Set Legs | Hip/Glute Set
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Bounce Express 9 | 25 | 24
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30/30 | "A" Set Legs | Full Body With Twisting Set
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Sunday SCULPT | 9 | 22 | 24
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BounceCircuit Fun with Michele!
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Intervals | "B" Set Legs | Hip With Oblique Set
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30/30 | "A" Set Legs | Glute With Oblique Set
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Bounce Express | 9 | 17 | 24
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Toning Express With Sari!
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Intervals | "B" Set Legs | Twisting Thigh With Core Set
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Toning Express Fun | "A" Set Legs | Full Body Set
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Bounce Express | 9 | 5 | 24
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Labor Day Master Class | 2024
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Small Group Strength | 9 | 1 | 24
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Bounce 30/30 | "B" Set Legs | Full Body with Hip Set | 8/29/24
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30/30 | "A" Set Legs | Full Glute Set
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Small Group Strength | 8 | 27 | 24
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Sunday Bounce Express
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Saturday Night Intervals | "B" Set Legs | Hip & Oblique Set
