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Our current weekly classes straight from our Jersey Shore studio! Enjoy AP, BounceLab, BURN, Toning Express, BounceBURN, and BounceCircuit!
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Monday Sculpt
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30 / 30 ~ "A" Set Legs ~ Full Body Set
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Bounce 30 / 30 ~ "B" Set Legs (Hip w/ Resistance Band)
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Intervals ~ "B" Set Legs: Hip w/ Resistance Band
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Let's take SCULPT with Jenna!
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Bounce 30 / 30 ~ Bonus Bounce!
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ToningExpress ~ Grab a Resistance Handle Band!
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BounceBurn ~ Let's Rage!!!
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Intervals ~ "B" Set: Hip/Glute w/ Ball Set
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30 / 30 ~ "A" Set: Full Body Set
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Toning Express 3/12/23 (Get Some!)
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Friday Night Bounce 30 / 30
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Intervals: Loop Band, Ball, Glider set!
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30 / 30: "A" Set Legs (Glute / Core Set)
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Monday Sculpt with Jenna? Yes, please!
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Sunday Bounce Quickie w/ Jason & Katy
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It's BounceBurn, baby!!!
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Friday Intervals:-)
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Toning Express ~ Resistance Band Stack Up!
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30 / 30 ~ ("A" Set Legs: Full Body Set)
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Sculpt ~ Need we say more??
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BounceBurn ~ Bring On The Thunder!
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Toning Express ~ Weekend Style!
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Bounce 30 / 30 ~ Black Light Special
