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Newest Uploaded Content

Newest Uploaded Content

Our current weekly classes straight from our Jersey Shore studio! Enjoy Intervals, Bounce 30/30, BURN, Toning Express, BounceBURN, and BounceCircuit!

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Newest Uploaded Content

Bounce Express | Flip It And Reverse It

Express | "A" Set Legs | Hip/Glute/Oblique Set

Rebounder Resistance | 1 | 6 | 25

Small Group Strength | 1 | 6 | 25

Fundamentals | "B" Set Legs | Glute/Core Set

Bounce 30/30 | Friday Fun | 1 | 3 | 25

New Year's Eve Master Class!

30/30 | "A" Set Legs | Full Body Set

Yeah 3X Breakdown

Rebounder Resistance | 12 | 29 | 24

Bounce Circuit Express with Jason!

Fundamentals | Bonus Legs | 12 | 27 | 24

Christmas Eve Master Class, 2024

Small Group Strength | Christmas Eve

Rebounder Resistance | 12 | 22 | 24

Intervals | "B" Set Legs | Hip/Core Set

30/30 | "A" Set Legs | Full Body With Stability Set

Bounce Express | 12 | 18 | 24

Small Group Strength | 12 | 17 | 24

Rainy Day Toning Express | 12 | 16 | 24

Intervals | "B" Set Legs | Glute/Inner Thigh Set | *small ball needed*

Bounce Express | Sari Style

30/30 | "A" Set Legs | Hip/Core with Stability

Rebounder Resistance | 12 | 11 | 24