perspirology

Perspirology is a full-body, musically driven, sweat inducing workout that will challenge your cardiovascular and muscular endurance. Ever evolving, Perspirology specializes in TRAMPOLINE and DANCE-BASED workouts. From shorter, targeted workouts to joining in on a full-length studio class, we hav...

Try our signature Bounce Express videos for only $2.99! Bounce Express contains about twenty minutes of trampoline cardio and twenty-five minutes of our full body toning.

Our senior trainer, Jenna, takes you on an all toning, sweat induced express class!

45 minute all toning blast!

45 minute all toning sweat fest!

Like the title states, no equipment is necessary for this rocking sculpt video!

New to the trampoline? Come on a sweaty journey with Jason as he breaks down a few of Perspirology's trampoline dances, trampoline arms, and abs!

30 minutes of trampoline cardio and 30 minutes of trampoline toning. Get Some!

This Express Bounce Circuit is a 40 minute, sweat-inducing trampoline workout comprised of trampoline cardio and a full body toning circuit on the trampoline.