Beginner Bounce Workouts

From teaching basic trampoline form, to executing an entire trampoline workout, this category will help you level up to our faster paced, main studio trampoline classes.

49:01

Tutorials | Bounce Basics

Tutorials | Bounce Basics
30:07

Cardio Workouts | Family Friendly Beginner Bounce

Cardio Workouts | Family Friendly Beginner Bounce

Cardio Focused Workouts
36:24

Bounce Circuit Express | Powered By JumpSport

Bounce Circuit Express | Powered By JumpSport

Perspirology Powered By JumpSport | These brand new videos are a part of our new product launch w/ JumpSport Fitness! 370i Trampoline Pro now available for purchase, handle barre included.
30:03

Everything In 30 | Powered By JumpSport

Everything In 30 | Powered By JumpSport
31:19

Cardio Blast | Powered By JumpSport

Cardio Blast | Powered By JumpSport
20:26

Bounce Cardio Review | Powered By JumpSport

Bounce Cardio Review | Powered By JumpSport
33:07

White Room ~ Trampoline Madness

White Room ~ Trampoline Madness
59:19

Cardio Workouts | Bounce: Dirty Mix Mash Up

Cardio Workouts | Bounce: Dirty Mix Mash Up

Cardio Focused Workouts
56:58

Beginner Trampoline Sculpt in Middletown!

Beginner Trampoline Sculpt in Middletown!

Beginner Bounce Workouts

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Tutorials | Bounce Basics

Cardio Workouts | Family Friendly Beginner Bounce

Bounce Circuit Express | Powered By JumpSport

Everything In 30 | Powered By JumpSport

Cardio Blast | Powered By JumpSport

Bounce Cardio Review | Powered By JumpSport

White Room ~ Trampoline Madness

Cardio Workouts | Bounce: Dirty Mix Mash Up

Beginner Trampoline Sculpt in Middletown!