SCULPT
Our in-studio toning classes (LAB, Sculpt, and Toning Express) are perfect for all levels. From newbies to advanced clients, there's something for everyone in our sculpt category! No prior experience necessary to follow these workouts. Typical equipment used: hand weights, ankle weights, resistance handle bands, balls, and gliders. If looking to purchase official Perspirology equipment, please don't hesitate to reach out.
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LAB | 1 | 10 | 24
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LAB | 12 | 18 | 23
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LAB | 12 | 5 | 23
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Lab & Barre | Cardio Barre
Our low impact sculpting workouts that integrate barre, active stretching, trampoline, and foam-rolling techniques.
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Lab & Barre | Barre Burnout
Our low impact sculpting workouts that integrate barre, active stretching, trampoline, and foam-rolling techniques.
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Lab & Barre | Bounce Barre - 2.0
Our low impact sculpting workouts that integrate barre, active stretching, trampoline, and foam-rolling techniques.
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Lab & Barre | LAB
Our low impact sculpting workouts that integrate barre, active stretching, trampoline, and foam-rolling techniques.
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Lab & Barre | LAB
Our low impact sculpting workouts that integrate barre, active stretching, trampoline, and foam-rolling techniques.
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Lab & Barre | Cardio Barre
Our low impact sculpting workouts that integrate barre, active stretching, trampoline, and foam-rolling techniques.
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Lab & Barre | Bounce Barre
Our low impact sculpting workouts that integrate barre, active stretching, trampoline, and foam-rolling techniques.
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LAB ~ Bonus Video (filmed by mistake!)
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LAB ~ Livin' it up!
