Sculpt
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Sculpt | w/ Jenna
60 min. low impact/ high intensity toning. This class is great for all levels, a true total body sculpt, and keeps the heart rate up. SWEAT LEVEL 3!
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Toning Express | "A" Set | Full Body Set
45 min. of our sculpt/toning combo classes. Perfect if you are short on time, great for beginners! SWEAT LEVEL 3!
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Small Group Strength | Father's Day
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Toning Express | "A" Set Legs | glute/core set
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Sari's Toning Express ~ "A" Set Legs: Twisting Thigh Set
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CF ~ Charity Sculpt
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Toning Express ~ "A" Set Legs: Full Body W/ Cardio Component
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Explosive Small Group Strength
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Holiday Weekend Sculpt!
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Victoria's Toning Express
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Toning Express with Sari ~"A" Set Legs: Full Body Set
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Jenna's Sunday Funday Sculpt!
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Small Group Strength ~ One Sided
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Saturday Night Toning Express!
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Small Group Strength: 5/10/23
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Small Group Strength ~ Quick Core, Chest, & Inner Thigh
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Toning Express ~ Surprise Program!
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Toning Express ~ Full Body Progression
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Small Group Strength
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Toning Express ~ Full Body Progression
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Sculpt ~ "B" Set Legs: Hip/Core Set
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Sculpt ~ Hoppity Poppity!
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Sunday Sculpt ~ On Monday!
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ToningExpress ~ Towel Abs!
