Sculpt
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SGS | Small Group Strength
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Bounce Barre | 8/17/23
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Toning Express with Sari | "A" Set Legs: Twisting Thigh w/ Oblique
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Small Group Strength | 8/13/23
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Toning Express ~ Twisting & Torquing
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Toning Express | Mind Body Connection
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Toning Express | Bonus Footage!
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Mid-Week Small Group Strength
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Small Group Strength | Weekend Edition
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Small Group Strength | Start The Week Off Right!
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Small Group Strength | Pre 4th of July 2023
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Sculpt | w/ Jenna
60 min. low impact/ high intensity toning. This class is great for all levels, a true total body sculpt, and keeps the heart rate up. SWEAT LEVEL 3!
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Toning Express | "A" Set | Full Body Set
45 min. of our sculpt/toning combo classes. Perfect if you are short on time, great for beginners! SWEAT LEVEL 3!
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Small Group Strength | Father's Day
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Toning Express | "A" Set Legs | glute/core set
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Sari's Toning Express ~ "A" Set Legs: Twisting Thigh Set
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CF ~ Charity Sculpt
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Toning Express ~ "A" Set Legs: Full Body W/ Cardio Component
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Explosive Small Group Strength
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Holiday Weekend Sculpt!
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Victoria's Toning Express
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Toning Express with Sari ~"A" Set Legs: Full Body Set
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Jenna's Sunday Funday Sculpt!
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Small Group Strength ~ One Sided
