Live stream preview

Watch this video and more on perspirology

Already subscribed? Sign in

Bounce 30 / 30

45:03

Small Group Strength | Weekend Edition

Small Group Strength | Weekend Edition
1:01:59

Bounce Circuit | Bring It

Bounce Circuit | Bring It

20-30 min. of trampoline cardio, followed by 30-40 min. full-body circuit training. Full-body circuit style training and buckets of sweat! SWEAT LEVEL 5!
57:42

Bounce 30 / 30 | Arms First

Bounce 30 / 30 | Arms First

30 min. of trampoline cardio, followed by 30 min. trampoline toning. This is a low impact with high intensity results. Come get your bounce on! SWEAT LEVEL 5!