perspirology

DANCE

DANCE

Welcome to Perspirology! This section contains our Burn videos, Fundamental videos, 30/30 videos, and Express videos. All of these videos contain dance cardio sections of varying lengths, as well as light weight / high rep toning sections.

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DANCE
  • BURN | 4/11/19
    55:18
    BURN | 4/11/19

    BURN | 4/11/19

    45-50 min. of dance cardio, followed by 10-15 min, mat toning. Expect non-stop cardio and varied routines. This is recommended for more advanced clients. Lets DANCE! SWEAT LEVEL 5!

  • BURN | May the 4th
    56:57
    BURN | May the 4th

    BURN | May the 4th

    45-50 min. of dance cardio, followed by 10-15 min, mat toning. Expect non-stop cardio and varied routines. This is recommended for more advanced clients. Lets DANCE! SWEAT LEVEL 5!

  • BURN | 7/5/18
    51:55
    BURN | 7/5/18

    BURN | 7/5/18

    45-50 min. of dance cardio, followed by 10-15 min, mat toning. Expect non-stop cardio and varied routines. This is recommended for more advanced clients. Lets DANCE! SWEAT LEVEL 5!

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