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Friday Night Intervals | "B" Set Legs | Hip/Glute Set
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Intervals | "B" Set Legs | Twisting Thigh With Core Set
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Saturday Night Intervals | "B" Set Legs | Hip & Oblique Set
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Intervals | "B" Set Legs | Direct Glute/Hamstring Set
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Intervals | "B" Set Legs | Hip/Core/Glute With Ball Set
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Intervals | "B" Set Legs | Hip/Core Set | 7/31/24
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Intervals | "B" Set Legs | Hip Set | 7/18/24
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Intervals | "B" Set Legs | Full Body Set
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Intervals | "B" Set Legs | Twisting Thigh Set | 7 | 2 | 24
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Intervals | "B" Set Legs | Hip Set
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Intervals | "B" Set Legs | Hip/Core
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Intervals | "B" Set Legs | Hip/Glute/Core Set
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BURN | 3/21/19
45-50 min. of dance cardio, followed by 10-15 min, mat toning. Expect non-stop cardio and varied routines. This is recommended for more advanced clients. Lets DANCE! SWEAT LEVEL 5!
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BURN | 3/28/19
45-50 min. of dance cardio, followed by 10-15 min, mat toning. Expect non-stop cardio and varied routines. This is recommended for more advanced clients. Lets DANCE! SWEAT LEVEL 5!
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BURN | 7/25/18
45-50 min. of dance cardio, followed by 10-15 min, mat toning. Expect non-stop cardio and varied routines. This is recommended for more advanced clients. Lets DANCE! SWEAT LEVEL 5!
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BURN | 3/12/20
45-50 min. of dance cardio, followed by 10-15 min, mat toning. Expect non-stop cardio and varied routines. This is recommended for more advanced clients. Lets DANCE! SWEAT LEVEL 5!
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BURN | 3/7/19
45-50 min. of dance cardio, followed by 10-15 min, mat toning. Expect non-stop cardio and varied routines. This is recommended for more advanced clients. Lets DANCE! SWEAT LEVEL 5!
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BURN | Thanksgiving
45-50 min. of dance cardio, followed by 10-15 min, mat toning. Expect non-stop cardio and varied routines. This is recommended for more advanced clients. Lets DANCE! SWEAT LEVEL 5!
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BURN | 4/25/19
45-50 min. of dance cardio, followed by 10-15 min, mat toning. Expect non-stop cardio and varied routines. This is recommended for more advanced clients. Lets DANCE! SWEAT LEVEL 5!
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BURN | 4/18/19
45-50 min. of dance cardio, followed by 10-15 min, mat toning. Expect non-stop cardio and varied routines. This is recommended for more advanced clients. Lets DANCE! SWEAT LEVEL 5!
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BURN | 4/4/19
45-50 min. of dance cardio, followed by 10-15 min, mat toning. Expect non-stop cardio and varied routines. This is recommended for more advanced clients. Lets DANCE! SWEAT LEVEL 5!
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BURN | Dance Cardio Divas
45-50 min. of dance cardio, followed by 10-15 min, mat toning. Expect non-stop cardio and varied routines. This is recommended for more advanced clients. Lets DANCE! SWEAT LEVEL 5!
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BURN | 3/14/19
45-50 min. of dance cardio, followed by 10-15 min, mat toning. Expect non-stop cardio and varied routines. This is recommended for more advanced clients. Lets DANCE! SWEAT LEVEL 5!
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BURN | With Sari!
