Dance
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BURN | 4 | 28 | 24
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Intervals | "B" Set Legs | Glute/Outer Thigh Set | 4 | 23 | 24
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Intervals 4 | 21 | 24
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Express | "A" Set Legs | Full Body Set
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Intervals | "B" Set Legs | Twisting Thigh Set
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Fundamentals | "B" Set Legs | Full Body Set | 4/4/24 |
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30 / 30 | "A" Set Legs | Glute/Hip Set
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Intervals | "B" Set Legs | Glute / Core Set
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30 / 30 | "A" Set Legs | Full Body Set
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Intervals | "B" Set Legs | Hip/Glute with Hamstring Activation (Need Ball)
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30 / 30 | "A" Set Legs | Full Body Set
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Intervals | "B" Set Legs | Full Body Set
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Intervals | "B" Set Legs | Quadriceps, Glutes, and Core
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Intervals | "B" Set Legs | Hip & Core Set
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30 / 30 | "A" Set Legs | Glute & Oblique Set
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Intervals | "B" Set Legs | Hip & Core With Cardio Set
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30 / 30 | "A" Set Legs | Full Body Set
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Intervals | "B" Set Legs | Twisting Thigh W/ Coordination Challenge
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30 / 30 | "A" Set Legs | Full Body Set | New Dance Review
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Intervals | "B" Set Legs | Hip Oblique Set
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30 / 30 | "A" Set Legs | Glute Core Set
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Intervals | "B" Set Legs | Twisting Thigh and Oblique Set
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30 / 30 | "A" Set Legs | Glute, Hamstring, Oblique Set
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Quick Express | "A" Set Legs | Twisting Thigh With Oblique Set
