Dance
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Intervals {Equipment Needed: 1 heavy weight, ankle/hand weights, ball, glider}
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30 | 30 {Equipment Needed: Loop Band, Hand Weights, & Ankle Weights}
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30 | 30 {Ankle Weights, Hand Weights, Ball}
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Intervals 9 | 7 | 25
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Labor Day Master Class | 2025
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30 | 30 | Full Body Set
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Intervals 8 | 18 | 25
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Intervals | 8 | 13 | 25
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KT Birthday | 30 | 30
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30 | 30 - 7 | 7 | 25
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Intervals | 6 | 28 | 25
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Intervals | 6 | 21 | 25
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30 | 30 With Sari!
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Intervals 6 | 12 | 25
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Intervals | 6 | 3 | 25
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Memorial Day Master Class | 2025
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30/30 | 5 | 20 | 25
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30/30 | 5 | 17 | 25
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30/30 | 5 | 11 | 25
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Intervals | 5 | 1 | 25
