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Our current weekly classes straight from our Jersey Shore studio! Enjoy Intervals, Bounce 30/30, BURN, Toning Express, BounceBURN, and BounceCircuit!
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Intervals | 10 | 27 | 25 {Resistance Loop Band Needed}
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Small Group Strength 10 | 26 | 25
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Bounce | Strength 45 | Soda Pop!
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Intervals | 10 | 20 | 25
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Bounce | 30 | 30 {10 | 18 | 25 }
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Toning | Strength | 10 | 16 | 25
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Private Session | Strength & Cardio Intervals
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30 | 30 | 10 | 12 | 25
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Bounce | 30/30 | 10 | 11 | 25
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Intervals | 10 | 9 | 25
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Small Group Strength | Katy will tell you what you need!
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Bounce | Strength {1st time ever filmed!}
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Let's Bounce! { Bounce 30 | 30}
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Small Group Strength | 9 | 29 | 25
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Let's Sculpt with Jenna!
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Bounce 30|30 { 9 | 25 | 25 }
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Intervals {Equipment Needed: 1 heavy weight, ankle/hand weights, ball, glider}
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Small Group Strength | 9 | 22 | 25
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30 | 30 {Equipment Needed: Loop Band, Hand Weights, & Ankle Weights}
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Bounce 30 | 30 {9 | 13 | 25}
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Small Group Strength | 9 | 11 | 25
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30 | 30 {Ankle Weights, Hand Weights, Ball}
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Bounce 30 | 30 {Hand Weights & Ankle Weights}
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Intervals 9 | 7 | 25
