BOUNCE
Welcome to Perspirology! In this section you will find all of our Bounce Circuit videos, Bounce Burn videos, Bounce 30/30 videos, and Bounce Express videos. All of these videos contain cardio that is done on the trampoline, as well as full body toning / circuit sections that will generally utilize the trampoline, light hand weights, and ankle weights.
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Bounce Express | 10 | 17 | 24
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Bounce Express | 4 Trainers
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Bounce Express | 10 | 29 | 24
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Bounce Barre Express
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Bounce Express | 10 | 2 | 24
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Bounce Express 9 | 25 | 24
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Bounce Express | 11 | 15 | 24
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Bounce 30/30 | 1 | 19 | 25
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Bounce 30/30 | Friday Fun | 1 | 3 | 25
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Bounce 30/30 | Broken Hand!
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Bounce 30/30 | Madness w/ Jason
30 min. of trampoline cardio, followed by 30 min. trampoline toning. This is a low impact with high intensity results. Come get your bounce on! SWEAT LEVEL 5!
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Bounce 30/30 | w/ Victoria!
30 min. of trampoline cardio, followed by 30 min. trampoline toning. This is a low impact with high intensity results. Come get your bounce on! SWEAT LEVEL 5!
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Bounce 30/30 | Birthday
30 min. of trampoline cardio, followed by 30 min. trampoline toning. This is a low impact with high intensity results. Come get your bounce on! SWEAT LEVEL 5!
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Bounce 30/30 | "B" Set Legs | Twisting Thigh With Oblique
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Saturday Night Bounce 30/30 | 8 | 10 | 24
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Bounce 30/30 | "B" Set Legs | Hip/Core Set | 6 | 27 | 24
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Bounce 30/30 | Father's Day Style
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Bounce 30/30 | "A" Set Legs | Full Body Set
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Bounce 30/30 | 4 | 19 | 24
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Bounce 30/30 | 4 | 11 | 24
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Bounce 30/30 | 4 | 7 | 24
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Bounce 30 30 | Sunday Edition | 3 | 17 | 24
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BounceBurn | 1 | 11 | 25
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BounceBurn ~ Nothin' But a Good Time!
