Bounce
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Bounce Circuit | Bring It
20-30 min. of trampoline cardio, followed by 30-40 min. full-body circuit training. Full-body circuit style training and buckets of sweat! SWEAT LEVEL 5!
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Bounce 30 / 30 | Arms First
30 min. of trampoline cardio, followed by 30 min. trampoline toning. This is a low impact with high intensity results. Come get your bounce on! SWEAT LEVEL 5!
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Bounce BURN | Lets GO
45-50 min. of trampoline cardio, followed by 10-15 min, trampoline toning. Expect non-stop cardio and varied routines. This is recommended for more advanced clients. Lets BOUNCE! SWEAT LEVEL 5!
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Bounce 30/30
30 min. of trampoline cardio, followed by 30 min. trampoline toning. This is a low impact with high intensity results. Come get your bounce on! SWEAT LEVEL 5!
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BounceBurn | Watch Me Whip
45-50 min. of trampoline cardio, followed by 10-15 min, trampoline toning. Expect non-stop cardio and varied routines. This is recommended for more advanced clients. Lets BOUNCE! SWEAT LEVEL 5!
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Bounce 30 / 30 | Weekend Kickoff
30 min. of trampoline cardio, followed by 30 min. trampoline toning. This is a low impact with high intensity results. Come get your bounce on! SWEAT LEVEL 5!
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KT BOUNCE EXPRESS
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Jason's Bounce Express: Mixed Bag
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BounceBURN ~ Jason's Inferno!
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Bounce 30 / 30
30 min. of trampoline cardio, followed by 30 min. trampoline toning. This is a low impact with high intensity results. Come get your bounce on! SWEAT LEVEL 5!
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Bonus Bounce Express
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Bounce 30 / 30 | "B" Set Legs | Hip + Glute w/ Resistance
30 min. of trampoline cardio, followed by 30 min. trampoline toning. This is a low impact with high intensity results. Come get your bounce on! SWEAT LEVEL 5!
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Mother's Day BounceExpress
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Bounce 30 / 30 | May the 4th Be With You
30 min. of trampoline cardio, followed by 30 min. trampoline toning. This is a low impact with high intensity results. Come get your bounce on! SWEAT LEVEL 5!
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I'm Back, Baby! BounceCircuit!
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Bounce 30 / 30 | Weekend Vibes
30 min. of trampoline cardio, followed by 30 min. trampoline toning. This is a low impact with high intensity results. Come get your bounce on! SWEAT LEVEL 5!
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Bounce 30 / 30
30 min. of trampoline cardio, followed by 30 min. trampoline toning. This is a low impact with high intensity results. Come get your bounce on! SWEAT LEVEL 5!
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Bounce 30 / 30 | Spring Break
30 min. of trampoline cardio, followed by 30 min. trampoline toning. This is a low impact with high intensity results. Come get your bounce on! SWEAT LEVEL 5!
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Bounce 30 / 30 | Big Birthday
30 min. of trampoline cardio, followed by 30 min. trampoline toning. This is a low impact with high intensity results. Come get your bounce on! SWEAT LEVEL 5!
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Bounce 30 / 30 | "B" Set Legs | Hip w/ Resistance Band
30 min. of trampoline cardio, followed by 30 min. trampoline toning. This is a low impact with high intensity results. Come get your bounce on! SWEAT LEVEL 5!
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Bounce 30 / 30 | Bonus Bounce
30 min. of trampoline cardio, followed by 30 min. trampoline toning. This is a low impact with high intensity results. Come get your bounce on! SWEAT LEVEL 5!
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BounceBurn ~ Let's Rage!!!
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Bounce 30 / 30 | Friday Night
30 min. of trampoline cardio, followed by 30 min. trampoline toning. This is a low impact with high intensity results. Come get your bounce on! SWEAT LEVEL 5!
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It's BounceBurn, baby!!!