Bounce
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Cardio Workouts | Bounce: Dirty Mix Mash Up
Cardio Focused Workouts
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Cardio Workouts | Bounce Cardio Blast
Cardio Focused Workouts
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Bounce Burn 2.0!
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BURN | Bounce
45-50 min. of dance cardio, followed by 10-15 min, mat toning. Expect non-stop cardio and varied routines. This is recommended for more advanced clients. Lets DANCE! SWEAT LEVEL 5!
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Express BounceCircuit
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Bounce Express Pick-Me-Up
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BounceCircuit 3:13:20
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BounceCircuit 3:6:20
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bouncecircuit 2:28:20
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Bounce Express 2:27:20
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bouncecircuit 2:21:20
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BounceCircuit 2:14:20
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Full Body Express Bounce
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BounceCircuit 2:7:20
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BounceCircuit 1:24:20
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BounceCircuit 1:17:20
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BounceCircuit 1:10:20
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BounceCircuit 1:3:20
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BounceCircuit 1:3:20
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BounceCircuit 12:27:19
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BounceCircuit 12:20:19
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BounceCircuit 12:13:19
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BounceCircuit 12:6:19
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BounceCircuit 11:29:19
