Bounce
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BounceBurn ~ Around the World
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Bounce 30/30 | Shimmy Shamrock Showdown
30 min. of trampoline cardio, followed by 30 min. trampoline toning. This is a low impact with high intensity results. Come get your bounce on! SWEAT LEVEL 5!
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BounceBurn ~ Time Change!
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BounceExpress ~ Maximum Effort
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Bounce 30/30 | Twisted Barre
30 min. of trampoline cardio, followed by 30 min. trampoline toning. This is a low impact with high intensity results. Come get your bounce on! SWEAT LEVEL 5!
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BounceBurn ~ Bust You Up!
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Bounce 30/30 | Mad Beats
30 min. of trampoline cardio, followed by 30 min. trampoline toning. This is a low impact with high intensity results. Come get your bounce on! SWEAT LEVEL 5!
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Bounce BURN | Rage
45-50 min. of trampoline cardio, followed by 10-15 min, trampoline toning. Expect non-stop cardio and varied routines. This is recommended for more advanced clients. Lets BOUNCE! SWEAT LEVEL 5!
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BounceExpress ~ Circuit Breaker
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Bounce BURN | Sunday Service
45-50 min. of trampoline cardio, followed by 10-15 min. trampoline toning. Expect non-stop cardio and varied routines. This is recommended for more advanced clients. Lets BOUNCE! SWEAT LEVEL 5!
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Bounce Express ~ Fast and Furious
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Bounce BURN | Cupid's Sparrow
45-50 min. of trampoline cardio, followed by 10-15 min. trampoline toning. Expect non-stop cardio and varied routines. This is recommended for more advanced clients. Lets BOUNCE! SWEAT LEVEL 5!
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Bounce BURN | Small Circuit
45-50 min. of trampoline cardio, followed by 10-15 min, trampoline toning. Expect non-stop cardio and varied routines. This is recommended for more advanced clients. Lets BOUNCE! SWEAT LEVEL 5!
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White Room ~ Bounce & Strength
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BounceExpress ~ Hit me with your Best Shot!
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Bounce BURN | Crazy Cardio
45-50 min. of trampoline cardio, followed by 10-15 min, trampoline toning. Expect non-stop cardio and varied routines. This is recommended for more advanced clients. Lets BOUNCE! SWEAT LEVEL 5!
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BounceExpress ~ Best Ever!
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Bounce BURN | Feel Right!
45-50 min. of trampoline cardio, followed by 10-15 min, trampoline toning. Expect non-stop cardio and varied routines. This is recommended for more advanced clients. Lets BOUNCE! SWEAT LEVEL 5!
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BounceExpress ~ Barre Freestyle
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BounceExpress ~ Mash Up!
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Bounce BURN | Morning Juice
45-50 min. of trampoline cardio, followed by 10-15 min, trampoline toning. Expect non-stop cardio and varied routines. This is recommended for more advanced clients. Lets BOUNCE! SWEAT LEVEL 5!
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White Room ~ Trampoline Madness
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Bounce Express ~ Happy Vibes!
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Bounce BURN | Rock with You!
45-50 min. of trampoline cardio, followed by 10-15 min, trampoline toning. Expect non-stop cardio and varied routines. This is recommended for more advanced clients. Lets BOUNCE! SWEAT LEVEL 5!
