Bounce
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Bounce BURN | Bring On The Thunder
45-50 min. of trampoline cardio, followed by 10-15 min, trampoline toning. Expect non-stop cardio and varied routines. This is recommended for more advanced clients. Lets BOUNCE! SWEAT LEVEL 5!
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Bounce 30 / 30 | Black Light Special
30 min. of trampoline cardio, followed by 30 min. trampoline toning. This is a low impact with high intensity results. Come get your bounce on! SWEAT LEVEL 5!
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Bounce 30 / 30 | Sunday Doubleheader
30 min. of trampoline cardio, followed by 30 min. trampoline toning. This is a low impact with high intensity results. Come get your bounce on! SWEAT LEVEL 5!
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BounceBurn ~ Nothin' But a Good Time!
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Bounce 30/30 ~ Weekend Edition
30 min. of trampoline cardio, followed by 30 min. trampoline toning. This is a low impact with high intensity results. Come get your bounce on! SWEAT LEVEL 5!
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BounceCircuit ~ Monday Mayhem!
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BounceBurn ~ Mr. Farenheit
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Bounce 30 / 30 | Bounce Review
30 min. of trampoline cardio, followed by 30 min. trampoline toning. This is a low impact with high intensity results. Come get your bounce on! SWEAT LEVEL 5!
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Bounce 30 / 30 | No Excuses
30 min. of trampoline cardio, followed by 30 min. trampoline toning. This is a low impact with high intensity results. Come get your bounce on! SWEAT LEVEL 5!
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BounceBurn ~ Ball Buster! (You need a resistance ball.)
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Bounce 30 / 30 | Katy's Back
30 min. of trampoline cardio, followed by 30 min. trampoline toning. This is a low impact with high intensity results. Come get your bounce on! SWEAT LEVEL 5!
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BounceBurn ~ My Own Worst Enemy
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Bounce 30/30 | Revolution Radio | "B" Set Legs: Hip Set
30 min. of trampoline cardio, followed by 30 min. trampoline toning. This is a low impact with high intensity results. Come get your bounce on! SWEAT LEVEL 5!
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BounceCircuit ~ TCB (Taking Care of Business)
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BounceCircuit ~ Wild One!
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Bounce 30/30 | EvenFlow | "A" Set: Direct Glute Set
30 min. of trampoline cardio, followed by 30 min. trampoline toning. This is a low impact with high intensity results. Come get your bounce on! SWEAT LEVEL 5!
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BounceCircuit ~ I Did It All For The Nookie
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Bounce 30/30 | Dirty Deeds: "B" Set Legs | Core Stability
30 min. of trampoline cardio, followed by 30 min. trampoline toning. This is a low impact with high intensity results. Come get your bounce on! SWEAT LEVEL 5!
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Bounce 30/30 | "A" Set Legs: Core Stability Challenge w/ Jason
30 min. of trampoline cardio, followed by 30 min. trampoline toning. This is a low impact with high intensity results. Come get your bounce on! SWEAT LEVEL 5!
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BounceBURN ~ Countdown To Liftoff!
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Bounce 30/30 | Black Friday Edition
30 min. of trampoline cardio, followed by 30 min. trampoline toning. This is a low impact with high intensity results. Come get your bounce on! SWEAT LEVEL 5!
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BounceBurn ~ Magic Man
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BounceBurn ~ Highway to Hell!
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Bounce 30/30 | 90s Smash
30 min. of trampoline cardio, followed by 30 min. trampoline toning. This is a low impact with high intensity results. Come get your bounce on! SWEAT LEVEL 5!
