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MIX & MATCH | Shorter Isolated Workouts | Bounce
Bounce
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23m
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Tutorials | Bounce Basics
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Cardio Workouts | Private Session | D...
Cardio Focused Workouts
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Bounce 30/30
30 min. of trampoline cardio, followed by 30 min. trampoline toning. This is a low impact with high-intensity results. Come get your bounce on! SWEAT LEVEL 5!